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Transform your health and unleash your full potential!
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Flexible courses designed for busy women with an emphasis on Functional Nutrition for gut health through clean, sustainable eating.Ā
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Download the Free GuideĀ 'How to Read Food Labels' !
Enter your email below and learn how to decipher food labels and begin your clean eating journey!
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AVAILABLE COURSES
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Take the first step to transform your health and optimize your overall well-being.
Clean Eating Journey:Ā
30 DayĀ Gut Reset
This program will help you eliminate bloating, energy spikes and crashes (feeling āhangryā) and stubborn belly fat.
The Clean Eating Journey: 30 Day Gut Reset is designed to provide you with the strategies you need to:
āļø Balance your energy for steady, all-day focus
āļø Overcome digestive discomfort and feel lighter
āļø Finally lose stubborn belly fat in just 30 days
Begins January 31, 2025. Limited spots available!Ā
Learn More!Available early 2025...
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GUT HEALTH MAKEOVER!!!
Transform your body, heal your gut, and supercharge your overall well-being in 90 days!
Hereās the truth: Your anxiety, fatigue, poor sleep, bloating, weight loss resistance, and other uncomfortable symptoms could all be linked to an unhealthy gut.
This program is designed to:
ā Educate you on the critical role your gut plays in your health and well-being.
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Address the root cause of your symptoms with gut-healing strategies.
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Provide tools to rebalance and nourish your gut for better digestion.
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Empower you to create sustainable lifestyle changes that last.
Get on the waitlist for the Gut Health Makeover.
Ready to transform your health from the inside out? Put your your name on the waitlist today and be the first to know when I am accepting new clients for this lifechanging program.
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Learn More!
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SARAH THE FUNCTIONAL FOODIE WELLNESS OFFERINGS
1:1 Coaching
Customized support in a virtual judgment free space.
ā”ļø Goal Setting:Ā Together, weāll create a clear, actionable plan tailored to your lifestyle.
ā”ļø Sustainable Habits:Ā Build lasting changes that fit seamlessly into your daily routine.
ā”ļø Expert Resources:Ā Gain full access to the course materials, including guides, recipes, and more.
This blended approach combines personalized guidance with the tools and resources you need to succeedāyour health, your way.
Support
You donāt have to do this alone!Ā
ā”ļøConnection: Join other like-minded women who are also prioritizing their health.
ā”ļøSupport: Ask questions, share recipes, and discuss challenges and wins in a safe, encouraging space.
ā”ļøDirect Access to Sarah: Get personal guidance and support from Sarah every step of the way.
This is more than just a courseāitās a community. Together, weāll celebrate progress, overcome obstacles, and stay motivated to build lasting habits.
OnlineĀ courses
These courses are made for busy people and include:
ā”ļø On-Demand Lessons: Listen whenever it works for youāno pressure, no deadlines.
ā”ļø Abundance of Recipes: Delicious, easy-to-make meals that fit into your lifestyle.
ā”ļø Colorful Guides: Step-by-step resources to help you feel confident and empowered.
Whether youāre tackling energy slumps, meal planning, or learning how to eat cleaner, these courses give you the tools you need to succeedāon your terms.
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Hi! I am SARAH LIPPINCOTT
RD, CFNC
REGISTERED DIETITIAN
CERTIFIED FUNCTIONAL NUTRITION COUNSELOR
GUT HEALTH EXPERT
I help women heal their gut, reduce inflammation, and transform their health through sustainable nutrition.
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Read my story
Questions for me? I would love to hear from you.Ā
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Shanna R.
New Rochelle, NY
"I'd like to think I had a good handle on nutrition. However, after listening to Sarah's presentations and reading her handouts, I realized I was way off! More protein, less carbs, of course! The 'Clean Eating Challenge' is informative, detailed and extremely helpful in getting my nutrition back on track!Ā "
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Michelle B.
Brooklyn, NYĀ
"My husband and I completed Sarah's Spring Gut Reset.Ā I lost almost three pounds the first week and my husband lost 5 pounds. We werenāt depriving ourselves and were eating and not counting calories. Everything is laid out so clearly in a way that is easy to understand.
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Joanne S
Tarrytown, N.Y.
Before taking this course I had struggled with weight loss, sugar cravings, and making healthy choices. This course broke everything down in an accessible and easy-to-understand way. It is self paced, welcoming, and so informative. And even more, Iāve not only lost weight, but I also have more energy, better digestion, and clearer skin. I love how the course focused on educating me, not just telling me what to eat. If you're looking to reset your health, this course is a really such a wonderful place to begin.Ā
